While primarily a coaching methodology, Therapeutic Coaching (TC) incorporates psychotherapeutic skills and methods, and aims towards transformational change in a similar way to psychotherapy.

While Therapeutic Coaches are trauma informed, we don’t work with deep and debilitating traumas. Those are best left to a health professional who is specifically trained to work with Trauma. As such A TC practitioner is likely to refer or work in collaboration with a qualified Mental Health Practitioner if you are suffering from active trauma  or not coping with an existing mental health or emotional health condition.